In a climate where many people say, “I don’t have time” or “I’m too busy to exercise,” we’ve installed calorie burn display stickers on the staircases of several of our offices to create opportunities for exercise. This not only makes daily stair use more enjoyable, but also makes calorie consumption more visible, encouraging people to climb.

In addition to employees, we’ve received comments from business partners, such as, “I burned 2.2 kcal today!” and “I feel like I burned about 10 kcal.”

We especially encourage those who feel they are lacking in exercise to use the stairs. In addition to displaying calories, we also post stickers with encouraging words and health awareness, aiming to further raise awareness and encourage long-term exercise.